瑜伽 Fabio Andrico, Yamila Diaz – breAthe – The Perfect Harmony of Breathing 动岚健身学院百度网盘分享,文件大小共计2.03G相关音视频资料文档。
详细目录:
breathe_01 intro.avi
breathe_02 correct position.avi
breathe_03 warm up.avi
breathe_04 gradual training for complete breathing 1 – abdominal phase.avi
breathe_04 gradual training for complete breathing 2 – intercostal phase.avi
breathe_04 gradual training for complete breathing 3 – complete exhalation.avi
breathe_05 short set 20 min.avi
breathe_06 basic set 40 min.avi